What is it Costing you to Keep Putting Off?
Why do you think we put off until tomorrow (next week, month or year, smile) what you should do today. Benjamin Franklin once said, “Don’t put off until tomorrow what you can do today.” Procrastination […]
Fuel n Train to the MAXX – Optimal Nutrition with Effective Workouts
Stop struggling with trying to figure out the best foods to eat to lose weight. Stop wasting valuable time working out 4-5 days per week and not getting the body transformation you’re seeking. Stop wasting […]
Completely off Meds for Pre-Diabetes and Cholesterol
My Extravagant Lifestyle… When I started with Sandra, I was on two medications, Metformin (pre-diabetic) and Lipitor (cholesterol-lowering). I lived an extravagant lifestyle of dining out for every meal literally every day. I had been […]
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