Month: April 2021

“From Years of Extreme Dieting to Finally Breaking the Dieting Cycle! – Down 40 lbs and Counting…” [Video]

By Sandra Gultry | April 20, 2021

My History With Dieting and Health Concerns… I’ve  been overweight for most of life. The only times I was able to loose weight was intense workouts and very limited sugar/carbs. For most of my adult […]

The Unsexy Way to Supplement Diet and Bolster Immunity

By Sandra Gultry | April 1, 2021

More than 4 in 5 American adults (86 percent) take vitamins or supplements, which make them pretty popular. If you’re like most, the need to take more supplements to boost your immunity has likely crossed your mind. The real question is, […]