Success Stories Archives - It's All About Choices
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Success Stories

"At 67, I have more energy than I had in my 40's! A1c levels down from 9.2 to 6.2, diabetes medications cut in half, weight down 21 pounds" My primary health concerns that lead me to seek a Registered Dietitian was 1) uncontrolled Diabetes, 2) elevated...

    "Blood sugar levels down after 3 days in program" When I started working with Sandra in May 2017. My fasting blood sugar was 169 (very high) and I started insulin. My LDL (lousy cholesterol) was also high at 108. My A1c was out of control at...

“The numbers speak for themselves!” My first session with Sandra was on August 29, 2017. My desires were to get help with lower my cholesterol levels in order to avoid getting on medications and to learn how to eat healthier. In 7 months of working with Sandra,...

“From pre diabetic to normal. Blood pressure down and my clothes fit great!” My first session with Sandra was on November 14, 2017. My desires were to set positive example for sons, get properly educated on nutrition, lose weight, lower A1c, and get off blood pressure...

After two weeks of working with Sandra, I was surprised by how energetic and refreshed I felt. I am no longer hungry throughout the day and my body now signals hunger about every 3 hours. I wake up looking forward to eating breakfast rather than...

“Personalized the recommendations to fit my lifestyle." I worked with Sandra for one year through our company wellness program. Once I made the personal commitment to take the program and the recommendations seriously, I instantly had more energy for my 3 year-old daughter. I personalized the...

I have been working with Sandra since June 2013. At the time I was over 65 and did not think I could lose weight due to age and medications. Since 2013, Sandra has worked with me through my relapses. She really cares and continues to...

After 30 days of working with Sandra, I lost 9.6 pounds. I lost several inches, had more energy and felt great! I either purchased new clothes or was digging in boxes for clothes I had not worn in years! Overall, I lost 24 pounds in 6...

I will admit to not being convinced that the portion sizes presented in the initial session were adequate. After the first week of following Sandra’s plan, I had more energy when waking up in the morning and no longer snoozing 3 or 4 times. I...