Success Stories

“I’ve Spent Thousands of Dollars on Various Diet Programs. At 70, I was Looking for a Life Without a Diet”

By Sandra Gultry | January 3, 2021

My History With Dieting… I have spent thousands of dollars over the years on various diet programs, just to gain the weight back. At 70 years of age I was looking for a life without […]

“My Weight Continues to Decrease, my Labs have Improved and that Confidence I Lost is Back!”

By Sandra Gultry | December 30, 2020

My Struggle and Denial with My Weight… I’d been thin my whole life so I never had to pay attention to what or how much I ate.  I was traveling often for work and eating […]

“Joint Inflammation Eliminated, Depressed Controlled Without Meds and Lost 15 lbs”

By Sandra Gultry | November 3, 2020

Before Body Reboot Blueprint (BRB) Before I participated in “Body Reboot Blueprint” I felt I lived a healthy lifestyle but still didn’t feel that I had much control over my weight, my energy level,  or […]

“Fasting Blood Sugar Lower, Exercising More and Have More Energy!”

By Sandra Gultry | October 15, 2020

Before Body Reboot Blueprint (BRB) Sandra started the Crush Your Sugar Craving Challenge (July 2020) which I saw on Facebook.  My weight has gone up and down for several years, so I was looking for […]

“I was Looking for Something that wasn’t a Diet to Go On and Off!”

By Sandra Gultry | October 14, 2020

Before Body Reboot Blueprint (BRB) I found meal planning, shopping, and coming up with healthy but tasty recipes difficult.  During the Coronavirus pandemic, in effort to minimize time at the grocery store, I actually bought […]

“I no longer look to food for comfort and to pass the time away”

By Sandra Gultry | June 3, 2020

My Unhealthy Relationship with Food… I had a very stressful job and I was using food as a way to cope with the stress. I was not eating food for its nutritional value or treating […]

The Journey From Pre-Diabetes, Uncontrolled Blood Pressure and Sleep Apnea

By Sandra Gultry | May 31, 2019

Pre diabetic to normal. Blood pressure down and Clothes Fit Great! My desires were to set positive example for sons, get properly educated on nutrition, lose weight, lower A1c, and get off blood pressure meds. […]

“My blood pressure is down and my fasting blood sugar is at its lowest in a year. I have more energy and just overall feeling the best I have felt in years.”

By Sandra Gultry | April 15, 2019

My Struggle with my Health… I was so afraid that I could not get my weight and diabetes under control. I thought the more and more my doctor talked about insulin I would soon be […]

“No Longer CKD stage III and Lost Weight as a Bonus!”

By Sandra Gultry | February 19, 2019

Before Sandra…. I had decided that I wanted to find an RDN to help me manage my A1c and other lab results.  After reviewing Sandra’s web site and talking to her on the phone, I […]

“Blood Pressure Lowest, Medications Reduced, More Energy and Confidence AND Lost 13 lbs!”

By Sandra Gultry | October 23, 2018

Before Sandra…. I realized that I did not have all the tools to start eating right, start losing weight, and lower my blood pressure. I also realized that my health is very important and was […]

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