Month: June 2016

The Alkaline Diet: Does PH affect Health and Wellness?

By Sandra Gultry | June 13, 2016

What is “The Alkaline Diet” anyone? Is the any validity in the “Acid-Alkaline” balance? In a nutshell, the Alkaline Diet promotes fruits and vegetables (alkaline foods) and discourages meat, dairy and processed foods (acidic foods).  […]