June 2016 - It's All About Choices
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June 2016

What is “The Alkaline Diet” anyone? Is the any validity in the “Acid-Alkaline” balance? In a nutshell, the Alkaline Diet promotes fruits and vegetables (alkaline foods) and discourages meat, dairy and processed foods (acidic foods).  The real question is, “Is there evidence to support this eating pattern for overall...