Month: December 2015

“Lost 89 lb in 2 years!”

By Sandra Gultry | December 23, 2015

Working with Sandra and the Transformation… I have been working with Sandra since June 2013. At the time I was over 65 and did not think I could lose weight due to age and medications. […]

Tips to Prevent Holiday Weight Gain!

By Sandra Gultry | December 1, 2015

It is that time of the year – the Holiday season!!! This is a time to spend with family, friends, take a mental detox from work and partake in some good eating. Many feel it […]

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