eating Archives - It's All About Choices
-1
archive,tag,tag-eating,tag-66,bridge-core-1.0.4,ajax_fade,page_not_loaded,,qode_grid_1300,qode-child-theme-ver-1.0.0,qode-theme-ver-18.2,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-6.0.5,vc_responsive
 

eating Tag

For most eating healthy while traveling is no easy feat.  Most usually eat out because there’s rarely a kitchen to cook meals in.  For other, their too tired to go to the grocery store and navigate a foreign store and lug it all back to...

At Your Destination, Seek Out Healthy Bites On the road again? Traveling can be exciting, educational, exhausting and energizing! And, the food you enjoy while traveling can be delicious and memorable. However, culinary excursions while traveling can be a hazard to your health if food is not handled properly. This...

Once You're Off, Keep Food Safety in Mind On the road again? Traveling can be exciting, educational, exhausting and energizing! And, the food you enjoy while traveling can be delicious and memorable. However, culinary excursions while traveling can be a hazard to your health if food is not handled...

Before You Go, Pack Foods with Care On the road again? Traveling can be exciting, educational, exhausting and energizing! And, the food you enjoy while traveling can be delicious and memorable. However, culinary excursions while traveling can be a hazard to your health if food is not handled properly. This...

Holiday season has been here technically since October! Have you already gained a pound or two? Smile. Don’t sweat it. Health conscious people everywhere are bracing themselves for another month of solid parties, feasts and festivities. It can be overwhelming. My #1 philosophy is that life should be...

This is a common question. The good news is eating healthier is not complicated or expensive! Below are 5 high level guidelines with more details to follow. #1 Follow a healthy eating pattern across the lifespan. All food and beverage choices matter. Choose a healthy eating pattern at an...

Not about what you "Can't eat" The good news is, this holiday edition is not about what you “can’t eat” or “shouldn’t eat” during this time of the year. This holiday edition IS about: 1. giving you permission to eat your favorite foods, 2. taking your power...

It is that time of the year – the Holiday season!!! This is a time to spend with family, friends, take a mental detox from work and partake in some good eating. Many feel it is impossible to watch what they eat during this time of the year....