Month: April 2019

“My blood pressure is down and my fasting blood sugar is at its lowest in a year. I have more energy and just overall feeling the best I have felt in years.” [Video]

By Sandra Gultry | April 15, 2019

My Struggle with my Health… I was so afraid that I could not get my weight and diabetes under control. I thought the more and more my doctor talked about insulin I would soon be […]

5 Easy tips you want to learn about weight loss

By Sandra Gultry | April 6, 2019

The latest stats show that more than 70 percent of Americans are overweight or obese. While many regain that weight, majority kept it off when lost using healthy strategies vs fad diets. I would like […]