Licensed Nutritionist

Weekly LIVEs Various Topics (Jan-Feb 2020)

By Sandra Gultry | February 25, 2020

What is it Costing you to Keep Putting Off?

By Sandra Gultry | September 9, 2019

Why do you think we put off until tomorrow (next week, month or year, smile) what you should do today. Benjamin Franklin once said, “Don’t put off until tomorrow what you can do today.” Procrastination […]

Fuel n Train to the MAXX – Optimal Nutrition with Effective Workouts

By Sandra Gultry | June 2, 2019

Stop struggling with trying to figure out the best foods to eat to lose weight.  Stop wasting valuable time working out 4-5 days per week and not getting the body transformation you’re seeking.  Stop wasting […]

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