Month: June 2017

Almond Milk vs Cow’s Milk: The Mis-Guided Message – Part I (Why Dairy?)

By Sandra Gultry | June 14, 2017

Many people drink almond milk (including rice milk) as a dairy replacement/alternative to cow’s milk. Other than being fortified with calcium, almond milk is nutrient poor and only offer 1 gram of protein. The truth of the […]

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