Often Overlooked Benefits of Vitamin D and its Link to Weight and Reduced Risk of Chronic Diseases
Vitamin D deficiency is more common than you might think. Globally, studies suggest roughly one billion¹ people are vitamin D deficient. 42% of adults are deficient 50% of children aged between one and five and […]
The Often Overlooked Benefits of Vitamin D
No time like the present to get educated on how to keep your body as healthy as possible. Remember, the only way to prevent getting infected by COVID-19 is diligent and good hygiene practices. Having […]
Vitamin D – It’s Important to Know your Numbers
What is Vitamin D? Vitamin D is called a fat-soluble vitamin however, is actually a hormone that can be synthesized by the body when exposed to sunlight and consumed in the diet. In addition, the […]