Vitamin D Archives - It's All About Choices
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Vitamin D Tag

No time like the present to get educated on how to keep your body as healthy as possible. Remember, the only way to prevent getting infected by COVID-19 is diligent and good hygiene practices. Having a strong immune system will help your body “fight the fight”...

What is Vitamin D? Vitamin D is called a fat-soluble vitamin however, is actually a hormone that can be synthesized by the body when exposed to sunlight and consumed in the diet.  In addition, the presence of Vitamin D is required for calcium absorption. Why is Vitamin D so Important? Recent...