low-carb

loaves of bread

I Eat Low-Carb: Weight is Still Not Coming Off

By Sandra Gultry | December 21, 2023

Nutrition, weight loss, exercise, lifestyle changes are not as easy as 1-2-3 and a ‘Google Search’. If it was, we ALL would be at our ideal weight, no medications, no stress, normal BP, No Diabetes, […]

loaves of bread

I Eat Low-Carb: Weight is Still Not Coming Off

By Sandra Gultry | December 21, 2022

Nutrition, weight loss, exercise, lifestyle changes are not as easy as 1-2-3 and a ‘Google Search’. If it was, we ALL would be at our ideal weight, no medications, no stress, normal BP, No Diabetes, […]

loaves of bread

I Eat Low-Carb: Weight is Still Not Coming Off

By Sandra Gultry | December 24, 2020

Nutrition, weight loss, exercise, lifestyle changes are not as easy as 1-2-3 and a ‘Google Search’. If it was, we ALL would be at our ideal weight, no medications, no stress, normal BP, No Diabetes, […]

I Eat Low-Carb: Weight is Still Not Coming Off

By Sandra Gultry | June 16, 2020

I was led to start this series because I so often I hear “I’m doing all the right things, eating healthy and exercising everyday” – The weight is not coming off. I say this with […]