junk food

Fact or Fiction: Lose Weight Eating Junk Food Only – Part 2 of 2

By Sandra Gultry | March 4, 2019

Let’s continue our discussion! What do you think? Calories are calories right? As long as you are eating the amount of calories that promote weight loss, the actual food does not matter? (Just take some […]

Fact or Fiction: Lose Weight Eating Junk Food Only – Part 1 of 2

By Sandra Gultry | March 4, 2019

What do you think? Calories are calories right? As long as you are eating the amount of calories that promote weight loss, the actual food does not matter? (Just take some supplements to make up […]

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