Month: January 2024

This Is Your Year to Thrive: 3 Keys to Setting Yourself Up for Success in 2024

By Sandra Gultry | January 25, 2024

Have you ever noticed how kids are so great at acknowledging themselves?  They’ll confidently say things like, “I did it! I went to the potty all by myself!”  When was the last time you acknowledged […]

How your Morning MoJoe Increases Sugar Cravings – and What do to Instead!

By Sandra Gultry | January 11, 2024

Have you ever noticed the minute you take a sip of a cup of coffee to either wake you up in the morning or to get out of your mid-afternoon slump, you suddenly start craving […]