registered dietitian

Jump Start Your Weight Loss Efforts Immediately!

By Sandra Gultry | October 20, 2018

  “Revealed: A Fool-Proof, Step-By-Step System To Lose Weight Once and For All PLUS the added bonus of Increasing Energy Levels, Lowering Blood Sugar, Cholesterol and Blood Pressure!” Calling All Health Conscious Folks! Got a quick […]

Sodium and Weight Loss

By Sandra Gultry | October 3, 2018

Salt also causes you to retain water, which tips the scales upward. By reducing your sodium intake, you may lose weight and also reap other health benefits.  Your body needs sodium to control blood pressure […]

Nutrition and Wellness Workshop at Roper YMCA

By Sandra Gultry | October 1, 2018

Come check out a FREE nutrition and wellness workshop at the Roper YMCA on Thursday October 11th at 9:30 PM.