The Day After Thanksgiving…What Happens to Your Body When You Overeat and Impacts on Weight Loss?
The Day After Thanksgiving…What Happens to Your Body When You Overeat and Impacts on Weight Loss? After Thanksgiving Weight Loss. Written by: Sandra Gultry, Registered Dietitian Nutritionist, Weight Loss and Health Coach who resides in […]
Mindful Eating Tips on Thanksgiving Day (Yes, you Can Indulge and Still Maintain Weight Loss!)
Mindful Eating Tips on Thanksgiving Day (Yes, you Can Indulge and Still Maintain Weight Loss!) Thanksgiving Day weight loss. Written by: Sandra Gultry, Registered Dietitian Nutritionist, Weight Loss and Health Coach who resides in Orlando, […]
Eating sensible while on the Holiday GO and Still Lose Weight
Eating sensible while on the Holiday GO and Still Lose Weight Eat Sensible Weight Loss. Written by: Sandra Gultry, Registered Dietitian Nutritionist, Weight Loss and Health Coach who resides in Orlando, Florida Eating sensible while […]
How Gratitude Reduces Stress, Improves Your Health and Promotes Weight Loss
How Gratitude Reduces Stress, Improves Your Health and Promotes Weight Loss Gratitude Promotes Weight Loss. Written by: Sandra Gultry, Registered Dietitian Nutritionist, Weight Loss and Health Coach who resides in Orlando, Florida. How Gratitude Reduces […]