October is right around the corner.
Halloween unofficially begins the holiday season. Before you know it, many will start thinking of New Year’s Resolutions, yet again.
Majority of US set “goals” for the New Year. What is different is some call the goals “New Year’s Resolutions”, and some people don’t.
Either case, the result is the same – we are trying to set a new purpose (or chapter) for ourselves going the new year.
My goal is to take ONE goal OFF your list!
Surprising Weight Loss Statistics
To my surprise, many of my clients had some ambivalence (doubt) about losing weight initially. Despite, the fact they really wanted to lose the extra weight. Once they opened up and shared why, it made perfect sense.
Here are a few reasons why people have doubts about losing weight:
- Fear of the attention from looking attractive again
- Spouse not fully on board
- Anxiety about keeping the weight off long term
This empowered me to not only put on my ‘coaching‘ hat, but also my ‘player-coach‘ hat. I’m in this game just like you. I live with the pressure of keeping my own weight loss off and maintaining. I have my moments where ‘I fall short and over indulge’.
Two important questions
This leads me to two important questions that I’d like to ask you…
- What were your weight loss and health goals back in January?
- Do you remember those resolutions you set for yourself to get healthier, to lose the same XX pounds you’ve been trying to lose year after year?
Now, let’s fast forward to 9 months, almost 10 months now.
- Have you lost the weight you hoped for?
- Are your energy levels higher?
- Are you healthier?
- Are you feeling good about yourself?
If you answered NO to at least ONE of these questions, trust me you are not alone.
Listen to the FB LIVE Replay for more insightful information on this BLOG
The Solution to Freeing yourself from the Overwhelm!
Calling All Weight Loss Warriors!
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You’ll get 6 Weeks of:
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✨ Valuable nutrition & wellness training, email/text support throughout the program.
PLUS A BONUS 60-minute complimentary 1:1 phone session to get your questions answered and outline your next steps
These Amazing Results Await You when you join Fuel n Train to the MAX® Self-Paced:
🥑 Master Nutrition Insights: Uncover time-saving meal planning strategies and nutrition insights that demystify healthy eating.
🛒 Equip Yourself for Success: Gain tools for weight loss and make smarter, more informed food choices.
🍽 Discover Food Freedom: Develop a newfound love for food without the fear of gaining weight.
🍴 Indulge in Delicious Recipes: Explore mouthwatering recipes that delight both you and your loved ones.
🙌 Boost Discipline & Accountability: Regain control over your eating habits and enhance accountability.
🍬 Say Goodbye to Cravings: Tame sugar cravings and overcome emotional eating.
⚖ Kick-Start Weight Loss: Bid farewell to bloating and embark on a fulfilling journey without deprivation.
🔥 Ignite Your Metabolism: Fuel your body for sustained energy, vitality, and an incredible sense of well-being.
💪 Sculpt Lean Muscle: Build strength and confidence as you shed unwanted fat.
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Don’t miss this chance to embark on a journey that’ll revolutionize your health and reshape your life. Say YES to the new you with Fuel n Train to the MAX®!
Claim your spot and make this summer your time to shine 🌟
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