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Weekly LIVEs Various Topics (Jan-Feb 2020)

February 25, 2020/Sandra Gultry/Weekly LIVE

Weight Loss and Mindful Eating Series

3x3x3 Planning Method to Help Nail Your Goals in 2020!

5 Benefits of a Healthy Breakfast

The Fruit Challenge

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Fad Diets Through the Decades… →

It's All About Choices

SandraYourRDN@ActionChoices.com

5401 S. Kirkman Road, Suite 310, Orlando, FL 32819

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Recent Posts

Holiday Spirits – Add the Joy, Not the Pounds!

Sweet Delights & Comfort Foods (Cave into Your Cravings!) – How to Indulge and Avoid the Holiday Weight Gain

Juggling Family (Extended) Over the Holiday Season – Are Friends and/or Family Hindering Weight Loss?

The Day After Thanksgiving…What Happens to Your Body When You Overeat and Impacts on Weight?

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“A mother’s love is everything. It is what brings a child into this world. It is what molds their entire being. When a mother sees her child in danger, she is literally capable of anything. Mothers have lifted cars off of their children and destroyed entire dynasties. A mother’s love is the strongest energy known to man.” —Jamie McGuire

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Sandra and the It's All About Choices Team

Been on a diet roller coaster and tried of trying

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Sign-up is still open. This FREE Challenge and Mea

Sign-up is still open. This FREE Challenge and Meal Plan starts TUESDAY!

Summertime is quickly approaching!

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