By nature, we tend to hang on to negativity. Hence, setting New Year’s Resolutions.
Instead, let’s focus on self- acknowledgment. Avoid hating on yourself in this New Year – 2020 new decade.
Before setting New Year’s resolutions – reflect on the past year (2019) by:
- Acknowledging what you do it and what went well
- Shifting your brain to think about the positive and what went well
- Taking stock over the past year and what went well
Hopefully, you have a nice list of your successes in 2019. Feel “Thankful.” Feel “Blessed.” Feel “Proud” of your accomplishments!
One accomplishment I have is being able to respond to clients request for a monthly subscription-based accountability program to help them stay on track and have continued support after completing one of my signature programs.
I would love hear one of your accomplishments in 2019. Reply to SandraYourRDN@ActionChoices.com