Tired of Trying Intermittent Fasting, Keto, and Every Other Diet? Discover a Better Way!
What better time than now to accept a challenge that will benefit your body from the inside out!
It’s a time to:
Blast away the abdominal fat and wear clothes you have not fit into for years!
Boost energy levels so you can enjoy more of the things you love.
Drop the extra pounds and improve blood pressure, blood sugar, and wake up feeling rested and refreshed!
Finally break the diet cycle—say goodbye to restrictive methods and hello to a balanced, sustainable approach to eating
To help you make this transformation, I’m inviting you to join my Newly Updated for 2025
3-DAY LIVE TRAINING happening on January 7-9th
“Crush your Sugar Cravings®: A 3-Day Clean Eating No Added-Sugar Challenge”
This is a Live, No-Cost Challenge and Training designed to help you finally take control of cravings,
break free from restrictive diets, and discover what works for your unique body.
Here's What We'll Cover
DAY 1 (January 7): How Your Morning MoJoe Impacts (or AFFECTS) Sugar Cravings (and Easy and Satisfying Swaps!)
DAY 2 (January 8): Why Skipping Meals Can Backfire by Increasing Sugar Cravings (and what to do instead!)
DAY 3 (January 9): Discover the Key to Effective Food Combining Designed to Keep Your Sugar Cravings at Bay - with the Added Benefit of Leveling Out Your Moods!
Registration for this Challenge and Training includes a Downloadable Meal-Plan, Meal-Prep Guide, Grocery List, Access to the Recordings, and More!
It’s my gift to you!
I Worked with a Trainer for Six Months without Seeing any Real Results!
My overall health concerns were constant bloating and not losing weight no matter what I tried. Before working with Sandra I was working out with a trainer but not seeing any real results, my nutrition IQ was very low. I would lose a bit and then gain it back, the cycle continued for months. I felt very frustrated, with myself and with my trainer. My self confidence and my self worth was really low.
During our consultation I really got a good feeling that she was going to be able to help me reach my goals.
While working with Sandra, I went from a size 12 to a size 8.
My sleep has improved so I wake up feeling refreshed and ready to start the day, I no longer feel beholden to following a diet. I’m able to eat when I’m hungry and stop when I’m full and I no longer feel the urge to binge and my clothes feel comfortable again.
For the first time, I can meal prep and actually know why and what my body needs. I no longer follow any fad diets.
Samantha R., St. Cloud, FL
Sign Up Here for the Challenge!
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Sandra Gultry, Registered Dietitian Nutritionist and Certified Personal Trainer
Sandra works with adult women and men, teaching them to overcome that sense of frustration and overwhelm associated with failed attempts to either lose weight or to keep the lost weight off. The result–healthy and sustainable weight loss; increased energy levels throughout the day; and confidence about making the best food choices for optimal health.
For more information visit me at www.ActionChoices.com or email me at SandraYourRDN@ActionChoices.
Copyright © 2020-2025 It's All About Choices®. SandraYourRDN@ActionChoices.com