SUMMER SHAPE UP ™
A FREE 3-DAY CLEAN EATING CHALLENGE WITH POWERHOUSE BREAKFAST SMOOTHIES
Hey Weight Loss Warriors trust me, you're not alone if you are tired of riding the weight loss/gain roller coaster.
You've been working hard at changing eating habits and working out without any real visible results.
You’re rightfully frustrated -- the weight has crept up on many of us over the past year during the pandemic and it’s difficult to get it off.
I'VE GOT YOUR BACK !
My 2024 SUMMER SHAPE ™ UP 3-DAY CHALLENGE
Want to become the "Best Version of You"?
This challenge will help you to take the first steps to reaching your goals of EATING healthier, LOSING weight, getting LEANER, and IMPROVING health outcomes that in a way that "Works Best for You"
Get the support, encouragement, and the accountability you need to enjoy the benefits of long-term weight loss success without feeling deprived!
You will also have 3-Days of LIVE training. We’ll cover:
DAY 1 (May 7 @ 11:30 AM EST)
Your Morning Energy Blaster: The ONE thing you can do to Boost your Metabolism and Jumpstart Weight Loss
DAY 2 (May 8 @ 11:30 AM EST)
Your Way of Clean Eating: What it is, what it's not and how it Helps you to Catapult Metabolism & Energy
DAY 3 (May 9 @ 11:30 AM EST)
Your Focused Next Step: The What, Why and How for Successful and Long Term Weight Loss
Sandra was able to help me lose over 10 lbs during this pandemic and I was a virtual client!
Sandra is a wonderful nutritionist!
We began working together this summer. Sandra used a holistic approach while working with me; she wasn't only concerned with my physical well-being but my mental health.
I am a graduate student with an erratic schedule and work load. Sandra was able to help me lose over 10 lbs during this pandemic and I was a virtual client! The weight has stayed off and I not only feel better but I am empowered because of the education she provided me with.
She curated my nutrition plan to my schedule, cravings, and long-term/short term goals. She is kind, patient, and honest. She wants you to succeed!
I am so grateful for her services and would suggest if anyone is even remotely interested to schedule a consultation. You will never regret investing in yourself by working with Sandra.
This is a real-time hands-on challenge with a comprehensive guidebook that includes recipes, step-by-step meal prepping guide, itemized grocery list, food substitutions, helpful notes, and more that will set you up for success!
Registration for this Challenge also includes a private Facebook group. It's my gift to you!
Disclaimer: This form collects name and email address so that we can send you awesome and informative content on how to promote healthy weight loss, boost energy levels and feel better. We will never share your information with anyone.
Copyright © 2021 - 2024 It's All About Choices. SandraYourRDN@ActionChoices.com
Sandra Gultry, Registered Dietitian Nutritionist and Certified Personal Trainer
Sandra Gultry is an experienced and sought-after Registered/Licensed Dietitian, Coach, and ACSM Certified Personal Trainer. Using her personal and professional experience, she has helped clients overcome the frustration and overwhelm associated with failed attempts to lose weight, keep the weight off, and improve their health status. Working with women and men, Sandra pulls from various leading-edge weight loss and lifestyle strategies to integrate healthier eating habits into their daily lives. She teaches her clients the tools and techniques to break weight plateaus, create a healthy relationship with food, effectively control food cravings and build lifestyle habits that last for life.
Sandra has helped hundreds of adults promote healthy weight loss without deprivation, keep the weight off long-term, enjoy newfound energy throughout the day, and ability to enjoy the things they love doing.
She offers private coaching, weekly live training, challenges, group programs, workshops, and more, from her home base, where she lives in Orlando with her husband and very active 10 year-old son.