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The 3x3x3 (Triple 3) Strategy to Nail Your 2021 Goals!

By Sandra Gultry | January 28, 2021

We are still in the New Year and setting goals is still a priority for many. What are your goals related to spiritual growth, family, personal life, self-care (exercise, travel, fun), career, business and health? […]

New Year’s Resolution Check-In or Check-Out….

By Sandra Gultry | January 7, 2020

We are in the 3rd week of January!  Did you beat the statistic???? Here is a recap: Many fall off the “Resolution” wagon before January 12th! This is due primarily to  two reasons: 1) sheer […]

Setting S.M.A.R.T. Goals in 2020!

By Sandra Gultry | January 7, 2020

What is the most common New Year’s Resolution?  – weight loss and/or exercise more. Does this sound familiar: I will get back to eating properly and exercising routinely as of right now. Not tomorrow but […]