heart health

Cholesterol – Specifically High Density Lipoproteins

By Sandra Gultry | February 4, 2019

What is HDL Cholesterol HDL (AKA ‘H’ for Happy) carries about 1/3-1/4 of the blood cholesterol. Higher levels seem to protect against cardiovascular disease.  HDL levels less than 40 mg/dl appear to be a risk […]