Fad Diet

Is Gluten-Free the Healthier Way to Eat for Good Health or Weight Loss?

By Sandra Gultry | March 14, 2024

More and more individuals are going “gluten-free” as one their means of eating healthier. Some go “gluten-free” to promote reduce bloating and promote weight loss. Is this necessary? Is this accurate? What do you think? […]

Is Gluten-Free the Healthier Way to Eat?

By Sandra Gultry | October 1, 2015

More and more individuals are taunting “gluten-free” as one their means of eating healthier. Is this necessary? Is this accurate? What do you think? What is Gluten? Where it Found? Let’s first define what gluten […]