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Common Weight Loss Obstacles and How to Overcome Them

By Sandra Gultry | September 21, 2023

Procrastination is real! Have you ever found yourself completely avoiding a situation because it was a difficult hurdle to jump over? Everyone experiences challenges that are specific to their individual weight loss journey. The good […]

Trouble-shooting Obstacles and How to Overcome Them

By Sandra Gultry | September 9, 2019

Have you every found yourself completely avoiding a situation because it was a difficult hurdle to jump over? Procrastination is so real. I am just as guilty. Step #1: Identify the Obstacles Weight loss is […]