In this day, fad diets are anything but new. They have come and gone for years – and years. Let's have some fun and take a walk down memory lane of various "Fad Diets" from the 1920's to 2020. The truth is there are way...
I am sure you have been contemplating various “weight-loss strategies”. Trust that you are not alone.
As I Registered Dietitian, I believe in the least amount of restrictions to address the total body. Such as:
increased energy levels,
reduced illness and inflammation,
lower blood pressure, bad cholesterol...
What is your position….
Does 100% Fruit juice have too much sugar? Does 100% Fruit juice cause weight gain? Is 100% Fruit juice one of the reasons behind the obesity epidemic, responsible for heart disease and/or one of the causes of cancer?
Are the concerns...